Serve this spread with mini bagels for a sweet little snack. A great addition during the holidays! Pumpkins are a good source of nutrition. They contain Vitamin A and B and potassium. Pumpkins are also a source of protein, dietary fiber and Vitamin E - even when canned.

Ingredients:
1 8-ounce package cream cheese, softened
1/2 cup canned pumpkin
1/4 cup sugar
3/4 teaspoon pumpkin pie spice
1/2 teaspoon vanilla

Directions:
Beat all ingredients in a medium mixing bowl with an electric mixer on medium speed until smooth.

Cover and refrigerate for at least 1 hour or up to 24 hours. Makes 1-1/2 cups (24, 1-tablespoon servings).

Nutritional facts per serving: Calories: 43 , Total fat: 3g , Saturated fat: 2g , Cholesterol: 10 mg , Sodium: 28mg, Carbohydrate: 3g , Fiber: 0g , Protein: 1g

See also:
Pumpkin Muffins
Golden Pumpkin Bread
Pumpkin Ring
Pumpkin Chiffon Torte
Pumpkin Granola Gorp

Back to Jams, Jellies and Spreads