Herbal Cheese Spread Recipe

Jam or Jelly Jar

Healthy Jam, Jelly or Spread Recipe

Ingredients:
8 ounces cream cheese (light), softened
2 teaspoons fresh dill, minced
2 tablespoons fresh chives, minced
1/2 teaspoon garlic, minced

Combine all ingredients in medium sized bowl and mix until well blended. Roll in crushed walnuts if desired. Cover with plastic and refrigerate for at least one hour.

Recipe makes 8 servings Herbal Cheese Spread.

One serving (1 pat) provides approximately: 63 calories, 3 g protein, 2 g carbohydrates, 1 g fiber, 4 g fat (3 g saturated), 13 mg cholesterol, 1 mcg folate, 0 mg iron, 136 mg sodium

See also:
Spicy Cream Cheese Dip Low Fat Recipe
Cream-Cheese Super Spread Low Fat Recipe
Pumpkin Cream Cheese Spread
Cattle Ranch Beef Spread Low Carbohydrate Recipe

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