Herbal Cheese Spread Recipe
Healthy Jam, Jelly or Spread Recipe
Ingredients:
8 ounces cream cheese (light), softened
2 teaspoons fresh dill, minced
2 tablespoons fresh chives, minced
1/2 teaspoon garlic, minced
Directions:
Combine all ingredients in medium sized bowl and mix until well blended. Roll in crushed walnuts if desired.
Cover with plastic and refrigerate for at least one hour.
Recipe makes 8 servings Herbal Cheese Spread.
One serving (1 pat) provides approximately:
63 calories
3 g protein
2 g carbohydrates,
1 g fiber
4 g fat (3 g saturated)
13 mg cholesterol
1 mcg folate
0 mg iron
136 mg sodium