Sun-Dried Tomato Spread Recipe

Jam or Jelly Jar

Healthy Jam, Jelly or Spread Recipe

Great on any grain foods, especially bagels.

Ingredients:
8 ounces light cream cheese
1 tablespoon prepared sun-dried tomato paste
1/2 teaspoon olive oil
1 teaspoon minced garlic
1 teaspoon white wine

Mix all ingredients in a medium size bowl until well blended.

Recipe makes 10 servings of delicious Sun-Dried Tomato Spread.

One serving provides approximately:
57 calories
2 g protein
2 g carbohydrates
0 g fiber
4 g fat (3 g saturated)
13 mg cholesterol
4 mcg folate
0 g iron
69 mg sodium.

See also:
Tomato Chutney Spread Recipe



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