Sun-Dried Tomato Spread Recipe
Healthy Jam, Jelly or Spread Recipe
Great on any grain foods, especially bagels.
Ingredients:
8 ounces light cream cheese
1 tablespoon prepared sun-dried tomato paste
1/2 teaspoon olive oil
1 teaspoon minced garlic
1 teaspoon white wine
Mix all ingredients in a medium size bowl until well blended.
Recipe makes 10 servings of delicious Sun-Dried Tomato Spread.
One serving provides approximately:
57 calories
2 g protein
2 g carbohydrates
0 g fiber
4 g fat (3 g saturated)
13 mg cholesterol
4 mcg folate
0 g iron
69 mg sodium.
See also:
Tomato Chutney Spread Recipe