JELL-O Fruit Medley
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This fruity low-fat dessert can help your family eat right.
Ingredients: |
Stir boiling water into dry gelatin in medium bowl at least 2 minutes until completely dissolved. Stir in cold water.
Pour into 9-inch square pan. Refrigerate 4 hours or until firm.
Cut gelatin into 1/2-inch cubes; spoon evenly into 6 dessert dishes. Top each with 1/3 cup of the fruit and 2 tablespoon of the whipped topping just before serving. Makes: 6 servings, 2/3 cup each
Nutrition information per serving: Calories: 45, Total fat: 0.5g, Saturated fat: 0, Cholesterol: 0, Sodium: 55mg, Carbohydrate: 9g, Fiber: 1g, Sugars: 5g
See also:
Healthy Fruit Salad Recipes
Fruit Salads
Guide to Exotic Fruits
Fresh Fruit Fall Desserts
Low Fat Rainbow Fruit Salad
Low Salt Fruit Salad Simple
Easy Ways to Eat More Fruit
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