JELL-O Fruit Medley Recipe
Healthy Jello Recipe
This fruity low-fat dessert can help your family eat right.
Ingredients:
1 cup boiling water
1 package (4-serving size) JELL-O Brand Sugar Free Low Calorie Gelatin, any flavor
1 cup cold water
2 cups assorted fruit, such as strawberry slices, blueberries, peeled peach slices
3/4 cup thawed Cool Whip Free Whipped Topping
Stir boiling water into dry gelatin in medium bowl at least 2 minutes until completely dissolved. Stir in cold water.
Pour into 9-inch square pan. Refrigerate 4 hours or until firm.
Cut gelatin into 1/2-inch cubes; spoon evenly into 6 dessert dishes. Top each with 1/3 cup of the fruit and 2 tablespoon of the whipped topping just before serving. Makes: 6 servings, 2/3 cup each
Nutrition information per serving: Calories: 45, Total fat: 0.5g, Saturated fat: 0, Cholesterol: 0, Sodium: 55mg, Carbohydrate: 9g, Fiber: 1g, Sugars: 5g
See also:
Healthy Fruit Salad Recipe Collection
Fruit Salads
Guide to Exotic Fruits
Fresh Fruit Fall Desserts
Low Fat Rainbow Fruit Salad
Low Salt Fruit Salad Simple
Easy Ways to Eat More Fruit
