Under-the-Sea Salad Recipe
Healthy Jello Recipe
Ingredients:
1 can (15-1/2 oz.) pear halves in light syrup, undrained
1 cup boiling water
1 pkg. (4-serving size) JELL-O Brand Lime Flavor Gelatin
1/4 teaspoon salt
1 tablespoon fresh lemon juice
6 oz. (3/4 of 8 oz. pkg.) cream cheese, softened
1/8 teaspoon ground cinnamon
Directions:
Drain pears, reserving 3/4 cup of the syrup. Dice pears; set aside.
Stir boiling water into gelatin and salt in medium bowl at least 2 minutes until completely dissolved. Stir in reserved syrup and lemon juice. Pour 1-1/4 cups gelatin mixture into 8x4-inch loaf pan or 4-cup mold sprayed with cooking spray. Refrigerate about 1 hour or until set but not firm (should stick to finger when touched and should mound).
Beat remaining gelatin mixture gradually into cream cheese until smooth. Stir in pears and cinnamon. Spoon over clear gelatin in pan. Refrigerate 4 hours or until firm. Unmold. Cut into 8 slices. Store leftover gelatin mold in refrigerator. Recipe makes 8 servings, 1 slice per serving.
Nutrition information per serving:
Calories: 150
Total fat: 7g
Saturated fat: 5g
Cholesterol: 25
Sodium: 210mg
Carbohydrate: 19g
Fiber: 1g
Sugars: 17g
