BellyBytes.com > Healthy Recipes > Healthy Jello Recipes > Basic Bavarian Recipe

Basic Bavarian

Ingredients:
1 cup boiling water
1 pkg. (4-serving size) JELL-O Brand Gelatin, any flavor
1 cup cold water
1-1/2 cups (1/2 of an 8-oz. tub) thawed Cool Whip Whipped Topping

Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Stir in cold water. Refrigerate 1 hour 15 minutes or until slightly thickened (consistency of unbeaten egg whites). Gently stir in whipped topping.

Pour into 4-cup mold or individual molds sprayed with cooking spray. Refrigerate 4 hours or until firm.

Unmold dessert onto serving plate. Garnish with 1/4 cup each additional whipped topping and fresh raspberries, if desired. Store leftover dessert in refrigerator.

Recipe makes 6 servings, about 1/2 cup each.

Nutrition information per serving:
Calories: 110
Total fat: 4g
Saturated fat: 4g
Cholesterol: 0
Sodium: 75mg
Carbohydrate: 19g
Fiber: 0g
Sugars: 16g

See also:
Low Fat Chocolate Bavarian Pie
Low Fat Light Bavarian Dessert
Angel Strawberry Bavarian

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