Mini Corn Muffins Recipe

Muffin

Healthy Muffin Recipe

Ingredients:
1 /2 cup flour
1 /2 cup cornmeal
1 tablespoon sugar
2 teaspoons baking powder
1 /4 teaspoon salt
1 /4 cup egg substitute
1 /2 cup fat free evaporated milk
2 tablespoons olive oil

Directions:
In a bowl, combine the flour, cornmeal, sugar, baking powder and salt. Add egg substitute, milk and oil; stir just until moistened. Fill miniature muffin cups coated with nonstick spray three-fourths full.

Bake at 400-degrees for 10 to 12 minutes or until a toothpick inserted in center of a muffin comes out clean. Cool for five minutes before removing from pans to wire racks. Recipe makes 16 muffins.

Nutritional information per muffin: Calories: 58, Fat: 2g, Saturated fat: 0, Cholesterol: 0, Sodium: 82mg, Carbohydrate: 8g, Fiber: 0, Protein: 2g
Diabetic Exchange: 1 /2 Starch

See also:
Cheesy Mini Corn Muffins
Corn Muffins
Blueberry Sour Cream Corn Muffins Diabetic Recipe

Print this Recipe  Print Page   Document  Previous Page  eMail this Recipe  eMail this Recipe