Classic Macaroni and Cheese
Ingredients:
2 cups macaroni
1/2 cup chopped onions
1/2 cup evaporated skim milk
1 medium egg, beaten
1/4 teaspoon black pepper
1-1/4 cup sharp cheddar cheese (4 oz), finely shredded, low fat
As needed: Nonstick cooking oil spray
Cook macaroni according to directions. (Do not add salt to the cooking water.) Drain and set aside. Spray a casserole dish with nonstick cooking oil spray. Preheat oven to 350 degrees.
Lightly spray saucepan with nonstick cooking oil spray. Add onions to saucepan and saute for about 3 minutes.
In another bowl, combine macaroni, onions, and the remaining ingredients and mix thoroughly. Transfer mixture into casserole dish.
Bake for 25 minutes or until bubbly. Let stand for 10 minutes before serving.
Recipe makes 8 servings; serving size: 1/2 cup.
Each serving provides: Calories: 200, Fat: 4g, Saturated fat: 2g, Cholesterol: 34mg, Sodium: 120mg
See also:
Macaroni and Cheese
New Macaroni and Cheese
Creamy Macaroni and Cheese Diabetic Recipe
Makeover Macaroni and Cheese
Light Macaroni and Cheese
Not-From-a-Box Macaroni and Cheese
Macaroni and Two-Cheese Casserole
Gluten Free Macaroni and Cheese
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