Cauliflower Pork Pasta Recipe
Healthy Pasta Recipe
Ingredients:
1 pound pork tenderloin
1 -1/2 pound cauliflower
8 ounces spaghetti
8 ounces light sour cream
Salt and pepper to taste, optional
Directions:
Preheat oven to 325 degrees. Bake pork tenderloin in a roasting pan for 45 minutes or until temperature in center of meat is 170 degrees. Set aside to cool.
Remove the leaves and stems from the cauliflower. Cut into florets. Steam for 5 minutes or until crisp-tender. Cook pasta according to package directions; drain.
Chop the meat into bite-size pieces and combine with cauliflower and pasta. Stir in the sour cream, and season with salt and pepper, if desired. Serve warm. Makes 4 servings.
(Note: Other vegetables, such as broccoli or carrots, may be substituted for the cauliflower, and any pasta may be used.)
Each serving contains approximately: 354 calories, 5 grams fat, 60 milligrams cholesterol, 86 milligrams sodium, 48 grams carbohydrates, 28 grams protein and 4 gram fiber.
See also:
Garlic Cauliflower
Cream of Cauliflower Soup
Broccoli Cauliflower Salad with Dressing
