Power Pasta Recipe
Healthy Pasta Recipe
Ingredients:
1/2 cup Rotini, tri-colored or macaroni (cooked and chilled)
1/4 cup shredded mozzarella cheese
1/4 cup chopped raw broccoli
1/4 cup canned or frozen, thawed peas/carrot blend
1 fresh tomato, cut into wedges
1/4 chopped celery
1 tablespoon plain non-fat yogurt
1 tablespoon Parmesan cheese
1/8 teaspoon garlic powder
Directions:
Combine salad ingredients in a bowl. For dressing, combine yogurt, Parmesan cheese and garlic powder.
Add dressing to salad and toss. Chill.
Recipe makes 1 serving.
Nutrition information: Calories: 270 Total Fat: 8g, Sat Fat: 4.5g, Cholesterol: 20mg, Sodium: 350mg, Total Carb: 34g, Dietary Fiber: 5g, Protein: 17g
See also:
Low Calorie Turkey and Cheese Pasta Toss
Low Calorie Pepperoni Pizza Salad
All American Pasta Salad
