Power-Packed Pasta Recipe
Healthy Pasta Recipe
Ingredients:
18 jumbo size pasta shells
8 ounces (2 cups) shredded part-skim mozzarella cheese
2 ounces sliced smoked ham, cut into 1-inch strips
2 ounces turkey (97 percent fat free), cut into 1-inch strips
3/4 cup fat free croutons
1/2 cup chopped tomato
1/3 cup reduced fat creamy Italian or Thousand Island dressing
2 cups shredded lettuce
Directions:
Cook shells according to package instructions; drain and cool. In a medium bowl, combine cheese, ham, turkey, croutons and tomato. Dressing may be added to this mixture or drizzled on after filling. Fill each shell with approximately 2 tablespoons lettuce and 3 tablespoons cheese and meat mixture.
Serve immediately or store in covered container and refrigerate up to 8 hours before serving.
Nutrition Facts per serving:
Calories: 270
Total Fat: 9g
Sat Fat: 4.5g
Cholesterol: 30mg
Sodium: 610mg
Total Carb: 28g
Dietary Fiber: 1g
Protein :18g
