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Disco Doodle Mix

Dried Fruits in Disco Doodle Mix

Disco Doodle Mix is a snack mix of popcorn, nuts, dried fruit, soy nuts, pumpkin seeds and carob pieces.

Ingredients

Hot popped popcorn *
Flavacol Popcorn Salt
Nuts (peanuts, almonds, etc.)
Dried fruit (raisins, apricots, dates, etc.)
Soy nuts
Pumpkin seeds
Carob pieces

Directions

Set out a large bowl of popped popcorn; sprinkle with Flavacol Popcorn Salt to taste.

Place bowls of any or all the accompaniments around popcorn and let each person fill a small bowl with popcorn and top with desired healthy snacks.

Note: * In a 3-quart popper, use 1/3-cup kernels and 3-tablespoons oil. In a 4-quart popper, use 1/2-cup kernels and four tablespoons oil.

Nutrition Information

Recipe makes 2 quarts.

Did You Know?

In addition to not having the negative effects of chocolate, carob is very nutritious. Compared to chocolate, carob is three times richer in calcium, has one-third less calories and seventeen times less fat.

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