Popcorn Trail Mix Recipe

Popcorn

Healthy Popcorn Recipe

Ingredients:
8 ounces raisins
6 ounces diced, dried fruit (apricots, apples, etc.)
1 quart popped popcorn (air popped)

Directions

Set freshly popped popcorn in large bowl. Add diced fruit and raisins. Toss popcorn and fruit until combined thoroughly.

Full Recipe: 1 quart Popcorn Trail Mix; Yield: 3 cups

Nutritional Information (based on 3-cup serving): Calories: 651
Fat: 5g
Saturated Fat: 3g
Carbohydrate: 162g
Fiber: 15g
Protein: 8g
Sodium: 420 mg

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