BellyBytes.com > Healthy Recipes > Healthy Popcorn Recipes > Popcorn Trail Mix Recipe

Popcorn Trail Mix

Ingredients:
8 ounces raisins
6 ounces diced, dried fruit (apricots, apples, etc.)
1 quart popped popcorn (air popped)

Set freshly popped popcorn in large bowl. Add diced fruit and raisins. Toss popcorn and fruit until combined thoroughly.

Full Recipe: 1 quart; Yield: 3 cups

Nutritional Information (based on 3-cup serving): Calories 651; Fat 5g; Saturated Fat 3g; Carbohydrate 162g; Fiber 15g; Protein 8g; Sodium 420 mg.

KITCHEN FACTS

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