Ingredients:
6 large baking potatoes, peeled and quartered
1 (15 ounce) can artichoke hearts, not marinated
3 tablespoons light margarine
1/4 cup skim milk
Salt and pepper to taste

Directions:
Boil potatoes for 15-20 minutes or until potatoes are fork-tender. Drain.

Drain artichoke hearts and puree with half of the margarine and milk. Add potatoes, remaining margarine and milk and blend until smooth. Salt and pepper to taste.

Recipe makes 6 Servings Mashed Potatoes with Artichoke Hearts; Serving Size: 6 ounces

Nutrients per serving: Calories: 209, Total fat: 3g, Saturated fat: 1g, Cholesterol: trace, Sodium: 153mg, Carbohydrate: 42g, Protein: 7g, Fiber: 7g
Exchanges: Starch/Bread: 2, Vegetable: 1-1/2, Fat: 1/2

See also:
Mashed Potatoes Extraordinaire
Garlic Mashed Potatoes
Chipotle Mashed Potatoes
Potato Food Facts
The Powerful Potato
Low Fat Mashed Potatoes
Low Carb Mock Mashed Potatoes
Prep Ahead Mashed Potatoes

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