4 medium sized red potatoes with skins on, washed and quartered
1/2 can white hominy
1 or 2 large stalks red kale
1/2 packet Instant Tofu Miso Soup
Smidgeon of tamari and/or vinegar
Cook the potatoes until they are beginning to soften. Add the chopped up stalks of kale to the potatoes and cook until both are soft (or to your liking). Drain the potato/kale mixture. Reserve some water.
Put the potato/kale mix back in the pan. Add the hominy. Begin mashing with a potato masher. Add some of the reserved potato water or soy milk to get them to the proper consistency.
Add the miso soup mix, tamari/vinegar, garlic powder, pepper to taste.
Recipe makes 6 servings.
Did You Know?
Kale contains powerful anti-cancer and antioxidant compounds that help cleanse the body of harmful substances. It is also high in fiber, which helps cleanse the intestinal tract.
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