Ingredients:
3/4 cup uncooked extra long grain rice
1-1/2 cups apple juice
1 cup chopped unpeeled apple
1/4 cup golden raisins
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/4 cup chopped parsley
1/2 cup chopped pecans

In medium saucepan, combine all rice ingredients except parsley.

Bring to a boil; stir. Reduce heat to simmer; cover and cook 15 minutes or until rice is tender.

Stir in parsley and pecans.

Recipe makes 4 servings Apple Cinnamon Rice.

Nutrition information per serving:
Calories: 302
Total fat: 9g
Cholesterol: 0mg
Sodium: 156mg

See also: Apple Cinnamon Coffee Cake Fat Free Recipe
Cinnamon-Apple Popcorn Healthy Recipe
Cinnamon and Apple Couscous Recipe

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