Healthy Salad Recipe
Ingredients:
5 cups chopped iceberg lettuce
2 cups chopped green cabbage
2 cups chopped red cabbage
2 celery ribs, chopped
3 green onions with tops, sliced
1/2 cup vinegar
1/4 cup olive oil
4-1/2 teaspoons sugar
3/4 teaspoon salt, optional
1/4 teaspoon pepper
1/4 teaspoon garlic powder
In a large bowl, toss the lettuce, cabbage, celery and onions.
In a small bowl, whisk together the remaining ingredients.
Pour over salad and toss to coat.
Chill for 30 minutes before serving.
Recipe makes 12 servings Cabbage Tossed Salad.
Nutritional Analysis Per Serving:
54 calories
14 mg. Sodium (without salt)
0 cholesterol
3 gm. Carbohydrate
1 gm. Protein
5 gm. Fat
1 gm. Fiber
Diabetic Exchanges: 1 fat, 1/2 vegetable
