BellyBytes.com > Healthy Recipes > Healthy Salad Recipes > Layered Italian Salad with Basil Vinaigrette Recipe

Layered Italian Salad with Basil Vinaigrette

Salad Ingredients:
4 Roma tomatoes, thinly sliced
1 green zucchini, thinly sliced
2 yellow zucchini, thinly sliced
Salt and pepper to taste

Basil Vinaigrette or Non-Fat Basil Vinegar:
1/2 cup balsamic vinegar
1/2 tablespoon olive oil OR none
8 fresh basil leaves, finely chopped, OR 2 teaspoons dried basil

On a serving plate, layer alternate slices of tomato, yellow zucchini, and green zucchini in a stairway pattern so all vegetables show. Mix dressing ingredients and add to vegetables. Add salt and pepper to taste. Serves 4

This is an official 5 a Day recipe and provides each person served with about two servings of vegetables.

Nutritional Analysis: Calories: 66, Fat: 2g, Cholesterol: 0mg, Fiber: 3g, Sodium: 16mg

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