Refreshing Chicken Salad
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Ingredients: |
Combine rice, cantaloupe, and chicken in large bowl. Place knife blade in food processor; add mint, parsley, and garlic. Cover, process until finely chopped Transfer to small bowl; add yogurt and blend. Add to rice mixture and toss lightly. Chill 2 hours. Serve on lettuce leaves. Serves 4
This is an official 5 a Day recipe, and provides four people with more than one serving of fruit/vegetable each.
Nutritional Analysis: Calories: 285, Fat: 3g, Cholesterol: 42mg, Fiber: 1g, Sodium: 96mg
See also:
Melon Salad
Minted Melon Salad
Chilly Melon Cups
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