BellyBytes.com > Healthy Recipes > Healthy Salad Recipes > Spinach Salad with Nectarines and Raspberries Recipe

Spinach Salad with Nectarines and Raspberries

This vitamin rich salad highlights two favorite summer fruits, and the orange juice dressing is a delicious, healthy twist.

Orange Juice Dressing:
1 tablespoon olive oil
1/4 cup raspberry vinegar
1/2 tablespoon lemon juice
1/2 cup orange juice
Salt and black pepper, to taste

Salad:
4 cups fresh spinach, washed, with stems removed
5 nectarines, pitted and sliced
1/4 red onion, sliced
1 pint raspberries

In a small bowl, whisk together all ingredients for the dressing. Divide the spinach among 4 salad plates, and lay nectarine slices, red onion slices, and raspberries on top. Drizzle dressing over salads, and serve. Serves 4

This is an official 5 A Day recipe, providing each person served with more than three servings of fruits and vegetables.

Nutritional Analysis: Calories: 175, Fat: 5g, Cholesterol: 0mg, Fiber: 9g, Sodium: 46mg

See also on BellyBytes.com:
Nutty Penne, Spinach and Asparagus Salad
Spinach Salad Dressing
Strawberry Spinach Salad
Fitness and Freebies Tasty Temptation Recipe:  Cranberry Spinach Salad

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