Sunshine Salad Recipe

Salad

Healthy Salad Recipe

Ingredients:
5 cups (packed) spinach leaves, washed and dried well
1/2 red onion, sliced thin
1/2 red pepper, sliced
1 whole cucumber, sliced
2 oranges, peeled and chopped into bite size pieces
1/3 cup of bottle "lite" vinaigrette
Dressing (around 15 calories per tablespoon or less)

Directions

Toss all ingredients together in a large bowl.

Add dressing and toss again. Serve immediately.

Recipe makes 5 servings Sunshine Salad.

This is an official 5 a Day recipe, and provides five people with two servings of fruits/vegetables each.

Nutritional Analysis:
Cholesterol: 0mg
Fiber: 8g
Sodium: 200mg

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