Healthy Salad Recipe
Ingredients:
1 head lettuce (iceberg, green or Boston)
1/2 pound fresh spinach
2 cups cooked fava beans
1/2 English cucumber
1 medium onion
3 celery stalks
*Spicy tomato dressing (recipe below)
Wash and trim spinach and lettuce. Tear into bite size pieces.
Drain and rinse beans.
Slice onion, cucumber and celery (or dice). Add to spinach mixture.
Pour dressing over salad and serve immediately.
Ingredients:
1/3 cup tomato juice
1 tablespoon salad oil
1 tablespoon fresh lemon juice
1 clove garlic crushed
1/2 teaspoon paprika
Directions:
Blend together. Makes 1/2 cup.
