Sunomono Salad Recipe

Salad

Healthy Salad Recipe

This salad is subtle and very refreshing. There is a variety of textures - chewy cold noodles, crunchy sesame seeds, and smooth cucumber slices. Sweet, salt, and vinegar combine harmoniously, each understated but very much present. Everything except the cucumbers and toppings can be combined several days ahead of time. The cucumbers can be prepared ahead also and kept separate until serving.

Ingredients:
5 to 6 ounces dry vermicelli or bean thread noodles
6 tablespoons rice wine vinegar
4 teaspoons sugar
2 teaspoons soy sauce
1 teaspoon salt
1 medium-sized cucumber
1 tablespoon thinly sliced scallion greens (optional)
1-1/2 teaspoons sesame seeds for garnish (optional)

Directions

Cook the noodles in boiling water until just tender. Drain and rinse in cold water. Drain thoroughly and transfer to a medium-sized bowl.

Add vinegar, sugar, soy sauce, and salt. Mix well. Cover and chill until cold.

Peel and seed the cucumber. Cut into quarters lengthwise, then into thin pieces. If not serving right away, wrap the cucumber pieces in a plastic bag or plastic wrap and refrigerate.

To serve, divide noodles among 4 serving bowls. Top with a small handful of cucumber slices, and, if desired, a few very thin slices of scallion greens and some sesame seeds. Serve cold.

Recipe makes 4 cups (4 servings) Sunomono Salad.

Nutrition information per serving:
201 calories
1.9 grams total fat
0.3 grams saturated fat
0 milligrams cholesterol



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