BellyBytes.com > Healthy Recipes > Healthy Salsa Recipes > Fresh Salsa Recipe

Fresh Salsa

Ingredients:
6 tomatoes preferably Roma (or 3 large tomatoes)
1/2 medium onion finely chopped
1 clove garlic, finely minced
2 serrano or jalapeno peppers, finely chopped
3 tablespoons cilantro, chopped
1/8 teaspoon oregano, finely crushed
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 avocado diced (black skin)
Juice of 1 lime

Combine all of the ingredients in a glass bowl.

Serve immediately or refrigerate and serve within 4 or 5 hours.

Recipe yields 8 servings of salsa, serving size 1/2 cup.

Each serving provides: Calories: 42, Total fat: 2g, Saturated fat: Less than 1g, Cholesterol: 0mg, Sodium: 44mg, Calcium: 12mg, Iron: 1mg

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