Healthy Seasoning Recipe
Ingredients:
1-1/2 teaspoon white pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
1 teaspoon onion powder
1-1/4 teaspoon garlic powder
1 tablespoon basil, dried
1-1/2 teaspoon thyme, dried
Mix together all ingredients.
Store in airtight container. Yields 1/3 cup.
Nutrition information per 1/2 teaspoon serving:
Calories: 1, Total fat: 1g, Saturated fat: 0, Cholesterol: 0, Sodium: 0mg, Total fiber: 0g, Protein: 0g, Carbohydrates: <1g, Potassium: 4mg
Serving Tip: Try this mix with meat, poultry, fish, or vegetable dishes. Use it instead of salt - even in the salt shaker.
