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Cabbage Comfort

Shredding Cabbage for Cabbage Comfort

Cabbage Comfort is a delicious yet inexpensive side dish that keeps well and is rich in vitamin C and fiber.

Ingredients

1 onion, sliced
1 teaspoon olive oil
1 pound sliced cabbage
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon caraway seeds

Directions

In large saute pan, heat oil. Saute onion until light brown, about 5 to 6 minutes.

Add sliced cabbage, salt, black pepper and caraway seeds. Stir and cook for 30 minutes.

This is an official 5 a Day recipe, and provides four people with two servings of vegetables each.

Nutrition Information

Recipe makes 4 servings.
Serving size: 1 serving
Calories: 51; Total Fat: 2g; Cholesterol: 0mg; Sodium: 167mg; Fiber: 3g

Did You Know?

Cabbage, one of the oldest vegetables, continues to be a dietary staple and an inexpensive food. It is easy to grow, tolerates the cold, and keeps well. Some varieties of cabbage are great sources of vitamin C.

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