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Cabbage Comfort

Cabbage is inexpensive, keeps well, and is rich in vitamin C and fiber, both of which reduce the risk of certain types of cancer. Not only that, it's a great comfort food.

Ingredients:
1 onion, sliced
1 teaspoon olive oil
1 pound sliced cabbage
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon caraway seeds

In large saute pan, heat oil. Saute onion until light brown, about 5 to 6 minutes. Add sliced cabbage, salt, black pepper and caraway seeds. Stir and cook for 30 minutes.

Recipe makes four servings.

This is an official 5 a Day recipe, and provides four people with two servings of vegetables each.

Nutritional Analysis: Calories: 51, Fat: 2g, Cholesterol: 0mg, Fiber: 3g, Sodium: 167mg

See also:
Beneficial Byte: Cabbage
Good Eats: Zucchini Squash
Cabbage: Everything you need to know!
Fresh Cabbage and Tomato Salad
Cabbage-Orange Slaw
Corn and Cabbage Slaw
Beef and Cabbage Casserole
Cabbage Fruit Salad
Scalloped Cabbage Healthy Recipe
Red Cabbage with Apples
Triple Cabbage Delight

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