BellyBytes.com > Healthy Recipes > Healthy Sides and Slaw Recipes > Ranch-Style Vegetables Recipe

Ranch-Style Vegetables

You can use any combination of fresh vegetables you have available.

Ingredients:
1 cup cauliflower, broken into bite sized pieces
2 cups broccoli, broken into bite sized pieces
3/4 cup sliced carrots
1/2 cup sliced celery
1/2 cup chopped onion
1/4 teaspoon dried dill weed
1-1/2 tablespoons lemon juice
2 tablespoons non-fat or reduced fat ranch-style dressing

Fill a 1-1/2 quart microwave safe dish with vegetables. Add dill and lemon juice.

Cover and microwave 5 to 8 minutes, stirring every two minutes.

Drain, mix in dressing, and serve.

Recipe makes four servings.

This is an official 5 A Day recipe, providing each person served with more than two servings of vegetables.

Nutritional Analysis:
Calories: 49
Fat: 0g
Cholesterol: 0mg
Fiber: 3g
Sodium: 112mg

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