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Slow Cooked Beans

Trio of beans

These Slow Cooked Beans absorb all the delicious flavors they are cooked with including onions, bell peppers and mustard.

Ingredients

1-1/2 cup ketchup
1 chopped onion
1 bell pepper, chopped
1/2 cup water
1/2 cup packed brown sugar
3 teaspoons cider vinegar
1 teaspoon ground mustard
2 bay leaves
1 can kidney beans, drained
1 can great Northern beans, drained
1 can lima beans, drained
1 can black beans, drained
1 can black-eyed peas, drained

Directions

In order above, combine all ingredients in slow cooker (or casserole dish if cooking in your oven).

Cover and cook on low for 5 to 7 hours; remove bay leaves and serve.

Note: These can be cooked in a slow cooker; also easy in your oven set at about 300 degrees.

Nutrition Information

Recipe makes 8 servings.

Did You Know?

Beans are found in two places on the U.S. Department of Agriculture's Food Guide Pyramid - with high-protein foods such as meat, eggs, poultry and fish, and also with vitamin-rich vegetables. The double dose of nutrition packed into beans make them a "must have" in the daily diet.

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