Healthy Appetizer/Snack Recipe
Enjoy this low fat garden fresh appetizer. It is also low in saturated fat and naturally cholesterol free.
Ingredients:
1 loaf French bread or baguette, cut into 1-inch slices
1 cup prepared Italian salad dressing Mix for Fat Free Dressing
4 medium tomatoes, chopped
6 green onions, sliced
Place bread slices on cookie sheet. Broil 2 minutes on each side or until golden brown on both sides.
Brush 1 side of toasted bread slices with dressing; sprinkle with chopped vegetables.
Recipe makes 24 servings.
Nutrition information per one piece Bruschetta:
Calories: 60; Fat: 0.5g; Saturated fat: 0g; Cholesterol: 0mg; Sodium: 210mg; Carbohydrate: 12g; Fiber: 1g; Sugars: 2g; Protein: 2g
Cut one 18-inch loaf of French bread into 36 (one-half thick) slices; place in single layer on baking sheet. Broil one to two minutes on each side or until golden brown on both sides.
Mix one pound chopped plum tomatoes, one-quarter cup chopped fresh basil and 2 sliced green onions in medium bowl. Add 1/3 cup Italian dressing; mix lightly.
Spoon tomato mixture evenly over toast slices. Sprinkle with grated Parmesan cheese. Makes 36 servings, 1 topped toast slice each.
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