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Orange Refresher

Orange Refresher

Especially good in summer, but you may want to enjoy this refreshing Orange Refresher beverage snack for a nutritious pick-me-up anytime! A healthy orange-lovers delight.

Ingredients

1 6-ounce can frozen orange juice concentrate, thawed
1/3 cup nonfat dry milk powder
2 teaspoons vanilla extract
3/4 cup cold water
10 to 12 ice cubes
Orange slices and mint, optional
Sugar and orange juice, optional

Directions

Combine the first five ingredients in a blender container and process at high speed. Add ice-cubes, a few at a time, blending until slushy.

Garnish with orange slices and mint if desired. Serve immediately.

Serving Tip: For a fancy glass edge, invert glass and dip into orange juice and then sugar; let dry one hour before filling glass.

Nutrition Information

Recipe makes 4 servings.

Nutrition Nibbles

In recent years, more has been discovered about the orange and why it is so good for us -- over and above the obvious vitamin C benefit. Oranges also contain a lot of folate and potassium. In addition, they provide us with antioxidants and fiber, which might reduce the risk of some diseases in including heart disease and cancers. In addition, the soluble fiber aids in the digestion process. Read more about oranges...

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