Red lentils with onion, garlic, red potatoe, yellow squash with nutmeg, salt and pepper to season.

Ingredients:

1 cup red lentils
3 cup water
1 onion, diced
2 cloves garlic, chopped
1 red potato cut into small cubes
2 cups sliced yellow squash
3/4 cup 2 percent or soy milk
1/4 teaspoon nutmeg
Salt and pepper to taste

Directions

In soup pot, boil first 5 ingredients, then simmer for 30 minutes - everything should be very mushy.

Add 2 cups of yellow squash and simmer an additional 10 minutes.

Put everything (including the rest of the ingredients) in a blender and blend until smooth.

Gently reheat over low heat back in saucepan...Serve!

Serves 4 as a main course.

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