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Banana Strawberry Ginger Soy Smoothie

Banana Strawberry Ginger Soy Smoothie

Banana and strawberry has been a long time favorite combination. Take this Banana strawberry ginger soy smoothie to enhanced taste sensation.

Preparation time: 5 minutes
Ready in: 5 minutes

Ingredients

1 banana, cut into chunks
6 large strawberries, frozen or fresh
1 teaspoon fresh ginger, grated
1 cup soy milk (such as Odwalla Soy Milk)
1 teaspoon honey
1/2 cup ice cubes

Directions

Combine all ingredients in a blender.

Blend on high speed until smooth. Serve immediately.

Nutrition Information

Recipe makes 2 cups.

Nutrition Nibbles

  • Bananas. Bananas are rich in fiber, potassium and other vitamins and minerals.
  • Strawberries. High in vitamin C and other cancer-fighting antioxidants, strawberries also boast a lot of fiber.
  • Ginger. Ginger aids digestion and, and is one of the best herbs for nausea. It relieves spasms and menstrual cramps.

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