A simple and long time favorite Soy Butter and Jelly Sandwich made healthier with the use of soy butter.
Spread soy butter on one slice of bread and jelly on the other. To make this even better, try our Grape Jelly Recipe - home made always tastes better!
Fold together and slice in half or quarters.
Recipe makes 1 sandwich.
Serving size: 1 sandwich
Calories: 340; Total Fat: 13g; Saturated Fat: less than 1g; Cholesterol: 0mg; Sodium: 370mg; Carbohydrates: 46g; Protein: 10g; Fiber: 2g
Among all legumes, the soybean stands apart. Both mature and green soybeans are protein powerhouses.
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