Soy Breakfast Sandwich Recipe

Soy

Healthy Soy Recipe

Ingredients:
1 biscuit
1 soy breakfast sausage-style pattie
1 (1 oz.) slice soy cheddar cheese

Directions

Heat breakfast pattie in microwave. Slice biscuit and place cheese and breakfast pattie between biscuit.

Recipe yields 1 Soy Breakfast Sandwich. Serving size: 1 sandwich.

Nutrition information per serving:
200 calories
9 g fat (2 g sat fat)
14 g protein (8 g soy protein)
15 g carbohydrate
678 mg sodium
1.8 mg cholesterol
2.5 g dietary fiber

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