Snack Mix With Soynuts

Ingredients:
1 (7.75 oz.) bag Chex Mix Traditional Snack or any favorite snack/cereal/pretzel mix.
1 cup roasted, salted soynuts

Pour soynuts into bag and shake well.

Keep tightly covered.

Recipe makes about 5 cups snack mix.

Recipe yields 5 cups. Serving size: 1 cup.

Nutrition information per serving:
295 calories
12 g protein (8 g soy protein)
38 g carbohydrates
10.5 g total fat (2 g sat fat)
524 mg sodium
0 mg cholesterol
5 g dietary fiber

KITCHEN FACTS

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