1 15-ounce can soy beans
3 tablespoons prepared horseradish
6 flour tortillas
1 cup shredded Cheddar
18 fresh spinach leaves with stems removed
6 slices cooked deli roast beef
In food processor or blender, puree soybeans.
In small bowl, combine pureed soybeans and horseradish. Spread about 3 tablespoons of bean mixture on each tortilla. Top with cheese, spinach and beef. Tightly roll each tortilla and wrap with plastic wrap and chill.
Cut each tortilla into 1-1/2 inch slices and serve whole. Garnish as desired.
Fold together and slice in half or quarters.
Recipe makes 18 Zesty Beef Roll-Ups or 6 roll-up sandwiches.
Serving size: 3 appetizers or 1 roll-up sandwich
Calories: 350; Total Fat: 15g; Saturated Fat: 6g; Cholesterol: 54mg; Sodium: 944mg; Carbohydrates: 27g; Protein: 27g; Fiber: 4g
Did You Know?
Beans are an excellent, non-fat source of protein. Just one cup of beans provides as much as 16 grams of protein.
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