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Thyme, Sage, and Peppermint Tea

ThymePeppermint OilSage

Thyme, Sage, and Peppermint Tea for coughs and fever. Thyme is a powerful antiseptic, while sage is used to relieve excess mucous buildup and peppermint essential oil is thought to help ease congestion from colds and improve breathing.

Ingredients

1 teaspoon thyme
1 teaspoon sage
1 teaspoon dried peppermint
1 cup boiling water

Directions

Place the herbs in a tea ball or strainer in a cup.

Pour the boiling water over them, cover and steep 8 to 10 minutes.

Sweeten with honey.

Sip while warm, up to two cups a day, for 3 to 4 days.

Nutrition Information

Recipe makes 1 serving.

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