1 10-ounce package frozen chopped spinach
1 cup cream
1-1/2 cup Feta cheese, crumbled
3 eggs, beaten
1/4 cup butter, melted
4 tablespoons Romano cheese, grated
1/2 teaspoon pepper
1/4 teaspoon salt
2 teaspoons nutmeg
Preheat the oven to 350 degrees. Spray a pie plate or quiche pan with nonstick spray.
Cook the spinach according to package directions; drain well.
Combine the spinach and all the remaining ingredients in a mixing bowl; stir to blend thoroughly. Pour the mixture into the prepared quiche dish.
Bake at 350 degrees for 35 minutes or until a knife inserted in the center comes out clean. Let stand 10 minutes before serving.
Recipe makes 6 servings.
Serving size: 1 serving
Calories: 337; Total Fat: 30g; Cholesterol: 187mg; Sodium: 740mg; Carbohydrates: 7g; Protein: 13g; Fiber: 2g
Exchanges: 0 Grain (Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 5 Fat
Spinach, bunched or prepackaged, needs to be washed very well before eating. The leaves and stems collect a lot of sand and soil.
You may also like...
Share This Page