2 or 3 tablespoons butter
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano leaves
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
6 ears fresh corn, cooked, warm
Salt, to taste
Finely chopped cilantro, as garnish
Melt margarine in small saucepan; stir in chili powder, cumin, oregano, garlic powder, and cayenne pepper.
Brush margarine mixture on corn; sprinkle lightly with salt and cilantro.
Recipe makes 6 servings.
Serving size: 1 serving
Calories: 153; Total Fat: 4.8g; Cholesterol: 0mg; Sodium: 52mg; Carbohydrates: 28.5g; Protein: 4.1g
Diabetic Exchanges: 2 Bread/Starch, 1 Fat
Did You Know?
There's plenty of nutritional reasons to eat corn, but now a doctor from Cherry Hill, New Jersey says raw corn can help you lose weight, too!
You may also like...
Share This Page