Butternut Squash with Brown Sugar Recipe
Healthy Vegetable Recipe
The brown sugar creates a gentle glaze for the squash.
Ingredients:
2-3/4-pound butternut squash
1/2 cup brown sugar
Water
Directions
Peel the squash and remove the seeds, then cut it into chunks or cubes. There should be 5 cups of squash chunks.
Bake in a covered casserole dish with a small amount of water and 3 tablespoons of brown sugar for 30 to 40 minutes at 375 degrees.
Then sprinkle the top with the remaining brown sugar and serve.
Nutrition information per 1-cup serving:
123 calories
0.2g total fat
trace saturated fat
0 mg cholesterol
See also:
Squash Food Facts
Roasted Butternut Squash
Squash Ravioli
Cooking Tip: Cooking Squash
