Black Eyed Peas Recipe
Healthy Whole Grain Recipe
Ingredients:
4 slices chopped turkey bacon
2 pounds black eyed peas, frozen
2 cups water
1/4 teaspoon black pepper
1 tablespoon sugar
Directions:
Place a pot over medium high heat and cook bacon for 3 to 4 minutes.
Add the rest of the ingredients and bring to a boil.
Reduce heat to simmer and allow to cook until the peas are tender, about 30 minutes.
Serve hot.
Serving Size: 1 1/2 cups. Recipe yields 6 servings of Black Eyed Peas.
Nutrition information per serving: Calories: 160; Total fat: 5g (sat. fat 1g, trans fat 0g); Cholesterol: 15mg; Sodium: 260mg; Carbohydrate: 21g; Fiber: 5g; Sugars: 4g; Protein: 10g
