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Individual Pita Bread Ingredients: Tomato or pizza sauce (2 tablespoons per pita) Vegetables: Broccoli florets, cauliflower florets, zucchini slices, carrot slices, mushroom slices, pepper strips, onion strips, black olive slices (1/2 cup per pita) Shredded low fat mozzarella cheese (2 tablespoons per pita) Directions: Preheat broiler. Spread tomato or pizza sauce on pita bread. Top with favorite vegetables and mozzarella cheese. Place under broiler until cheese melts. Yield: One serving Nutritional information per serving: Calories: 170 Cholesterol: 16mg Fat: 3g (16-percent) Food exchange: 1 pita = 1 vegetable serving
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