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Vegetable Scrambled Eggs Ingredients: Egg substitute equivalent to 4 eggs 1/4 cup skim milk 1/2 cup chopped green pepper 1/4 cup sliced green onions 1/2 teaspoon salt 1/8 teaspoon pepper 1 tablespoon margarine or Smart Balance 1 small tomato, chopped and seeded Directions: In small bowl, beat eggs and milk. Add green pepper, onions, salt and pepper. In skillet melt margarine or Smart Balance; add egg mixture. Cook and stir over medium heat until eggs are nearly set. Add the tomato; cook and stir until heated through and eggs are completely set. Yield: 2 servings Serve with ideas: English muffins Toast and jam Hash Browns Fresh fruit Cinnamon applesauce
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