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Sweet maple syrup complements earthy, slightly bitter rutabaga. Serve with pork tenderloin or lean ham. Ingredients: 1/4 cup maple syrup 1-1/2 teaspoons butter, melted 7 cups (one-half inch) cubed peeled rutabaga (about two medium) 1 /4 teaspoon salt 1 /4 teaspoon black pepper Cooking spray Directions Preheat oven to 425-degrees. Combine syrup and butter in a large bowl, stirring with a whisk. Add rutabaga, salt and pepper; toss to coat. Spread rutabaga mixture on a jelly roll pan coated with cooking spray. Bake at 425-degrees for 35 minutes or until rutabaga is tender, stirring occasionally. Recipe makes four servings, 1-cup each. Nutritional information per serving: Calories: 153 Fat: 2g Saturated fat: 1.1g Protein: 3g Carbohydrates: 33.5g Fiber: 6.2g Cholesterol: 5mg Sodium: 212mg |