Bran Muffins
Ingredients:
4 egg whites or egg substitute equivalent to 2 eggs
1/2 cup sugar
1/4 cup molasses
1-1/2 cups sour milk or buttermilk
2-1/2 tablespoons shortening, melted
1-1/2 cups flour
1 teaspoon salt
1-1/2 teaspoons baking soda
2-1/2 cups bran
1/2 cup chopped raisins, dates, prunes OR figs

Directions:
Beat egg whites or substitute, add sugar, molasses, sour or buttermilk, and shortening. Sift the flour with the salt and baking soda; add bran and raisins or other fruit then the liquid mixture gradually, mixing thoroughly. Fill well-greased or paper lined muffin pans 2/3rd’s full and bake in a hot oven, 400-degrees for 25 minutes.
Recipe will make about 1-1/2 dozen muffins.

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