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Ingredients: 2 tablespoons non-fat milk 4 teaspoons sugar 1 teaspoon vanilla One medium banana, cut in quarters 1 cup plain non-fat yogurt Eight, 1/4-inch banana slices Directions: Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving. Recipe makes four 1/2-cup servings. Nutritional information per serving: Calories: 94 Total fat: 0g Cholesterol: <1mg Sodium: 47mg |