Banana Mousse
Ingredients:
2 tablespoons non-fat milk
4 teaspoons sugar
1 teaspoon vanilla
One medium banana, cut in quarters
1 cup plain non-fat yogurt
Eight, 1/4-inch banana slices

Directions:
Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving.
Recipe makes four 1/2-cup servings.
Nutritional information per serving: Calories: 94
Total fat: 0g
Cholesterol: <1mg
Sodium: 47mg

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