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Ingredients: Two cans of fat free chicken broth (14-1/2 ounces) Generous dash pepper One medium carrot, sliced 1 stalk celery, sliced 1/2 cup uncooked medium egg noodles (preferably "No-Yolks") 1 cup cubed cooked chicken breast Directions: Mix the broth, pepper, carrot and celery in a saucepan. Heat to a boil. Stir in the noodles and the chicken. Cook over medium heat ten minutes or until the noodles are done. Recipe serves two to four. Nutritional information per one-fourth of recipe: Calories: 86 Total Fat: 2g Carbohydrate: 7g Protein: 9mg |