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Mean and Lean Meatloaf

Slice of Mean and Lean Meatloaf

Ground turkey breast and lean ground beef with light evaporated milk to help create a moist, mean and lean meatloaf.


1 cup dry stuffing mix
1/2 cup light evaporated milk
2 egg whites
2 teaspoons Worcestershire sauce
1/4 cup finely chopped onion
1/2 tablespoon garlic powder
Salt and pepper to taste
3/4 pound ground turkey breast
1/4 pound extra lean ground beef
Ketchup or chili sauce


In large mixing bowl, combine stuffing mix and milk; mix well, let mixture stand 5 minutes or until croutons are softened.

Add egg whites, Worcestershire sauce, onion and seasonings. Mix well.

Add meat and mix well. Press meat mixture evenly in microwave bread loaf pan. Make several diagonal grooves across top of meatloaf with knife. Fill grooves with ketchup or chili sauce.

Microwave on high for 6 minutes. Rotate and microwave on high for 5 more minutes. Cover and let stand 5 minutes before serving.

Nutrition Information

Recipe makes 6 servings.
Calories: 131; Total Fat: 2.5g

Meatloaf Tip

Choose ground round for making meatloaf -- it has less fat (which would be absorbed by breadcrumbs) than regular ground beef and more fat than ground sirloin, which would produce a dry meatloaf.

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