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Sparkling Peaches and Cream

Sparkling Peaches and Cream

Peaches are so tasty and are fat free, sodium free, cholesterol free, high in vitamin A and a good source of vitamin C in this Sparkling Peaches and Cream beverage.


2-1/4 cups 2 percent milk
2 tablespoons sugar
1 teaspoon vanilla
1 16-ounce package frozen unsweetened peach slices
1 12-ounce can lemon-lime carbonated beverage, chilled


In a blender container, combine 2-percent milk, sugar and vanilla. Add half of the peaches. Cover; blend until smooth.

Add remaining peaches. Cover; blend until smooth.

Transfer to pitcher. Slowly pour in carbonated beverage. Stir gently. Serve immediately.

Nutrition Information

Recipe makes 6 servings.
Serving size: 8-ounces
Calories: 117; Total Fat: 2g; Cholesterol: 7mg; Carbohydrates: 23g Protein: 4g; Fiber: 1g; Sodium: 52mg

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