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Banana Walnut Bread

Banana Walnut Bread

A tasty and healthy Banana Walnut Bread. This bread has potassium and fiber from the bananas, omega-3 fatty acids from the walnuts, and no cholesterol!


1-1/3 cup flour
1/2 cup Splenda Granular
1 teaspoon baking powder
1/2 teaspoon baking soda
1 pinch salt
1-1/4 cups mashed bananas (approx. 3 large bananas)
1 tablespoon canola oil
1/3 cup reduced fat buttermilk
2 teaspoons vanilla extract
1/4 cup chopped walnuts


Preheat oven to 350 degrees.

Spray a 9 x 5 inch loaf pan with nonstick cooking spray. Set aside.

Blend the dry ingredients in a large bowl. Set aside.

Fresh walnuts for Banana Walnut Bread Mash Bananas. Add oil, buttermilk and vanilla to the mashed bananas. Mix well. Pour banana mixture into dry ingredients. Stir until just mixed. Add chopped walnuts . Stir until just mixed. Pour batter into prepared pan.

Bake 45 to 55 minutes or until rich brown and the center is set.

Note: *Black walnuts can be used to create a uniquely flavored banana bread.

Nutrition Information

Recipe makes 8 servings.
Serving size: 1 slice
Calories: 160; Total Fat: 5g; Saturated Fat: 0g; Cholesterol: 0mg; Carbohydrates: 24g; Sugar: 6g; Fiber: 1g; Protein: 4g; Sodium: 210mg
Exchanges Per Serving: 1 fat, 1 starch, 3/4 fruit

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